Massage Tool for Back Pain Neck Pain Sore Muscles


  Directions for Use
Trigger Points
  Trigger Point Therapy
  Trigger Point Chart
  Major Muscle Groups
  Dr. Weil Recommends
  Hypnosis Tapes


What is Trigger Point Therapy?

While three physicians, Dr. Hans Kraus, Dr. Janet Travell and Dr. Desmond Tivy are credited with laying the foundation for Trigger Point Therapy during the last half of the 20th century, it was fitness and bodywork expert Bonnie Prudden who popularized this form of massage in the 1970s under the label "myotherapy."

Today, Trigger Point Therapy is a popular and effective massage technique used by thousands of people from athletes and professional massage therapists to those experiencing the benefits of massage therapy for the first time. Treatment of trigger points involves the application of sustained pressure for a period long enough to release the muscle spasm which in turn causes pain. Stopping the Pain-Spasm-Pain Cycle using Trigger Point therapy procedure is one of the most powerful yet simple ways to treat muscle pain. Trigger Point Therapy is extremely therapeutic over time.


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Trigger Point Massage Tool developed by Massage Therapist
to relieve pain in sore, tight muscles.